Um, yeah. I was a little full of myself yesterday. Today I can barely walk. Doing the level one program while sore from the day before? OW.
ABS! I want to know about your ABS :P
Friday, September 12, 2008 at 12:12 PM
My abs are definitely sore, but it's not bothering my (ex) hernia. The muscles are hurting, though, which is good.
The hernia seems to be fixed. It only gets slightly achy if I lift too much.
Friday, September 12, 2008 at 12:25 PM
Now, THAT'S more like it.
(By the way, I tried Level 2 yesterday after 8 days of Level 1 and nearly vomited all over my living room.)
Friday, September 12, 2008 at 05:24 PM
good to hear the abs aren't revolting, mine has to be redone!
Monday, September 22, 2008 at 10:17 AM
great advice on how jillian's abs workout can work your core.
Sunday, December 01, 2013 at 02:20 AM
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I'm a food-loving mom with two awesome kids, one high-maintenance husband and a nasty addiction to knowing everything.